New to peptides? Start with the foundations ->
The plain-English version
Most users run 100 to 300 micrograms (a small subQ shot) before bed, 5 nights a week, almost always paired with CJC-1295 in the same shot. Run for 8 to 12 weeks, then break for 4 to 8 weeks. Always with a doctor.
Route: subcutaneous injection. Evidence tier for the dose: Strong clinical. Multiple human studies support the dosing protocol; not yet FDA-labeled for this exact indication but close.
The dose at a glance
| What's typical | What's the max in research |
|---|---|
| Starting dose: 100 mcg subQ (under-the-skin shot) before bed, 5 nights per week. | Max observed in research: Phase 2 work tested up to 60 mcg per kg of body weight as a single bolus - well above the 300 mcg practical ceiling. More is not better - higher doses cause GH receptor desensitization. |
| Maintenance dose: 100 to 300 mcg before bed, 5 nights per week. The 200-300 mcg dose is more common when stacked with CJC-1295. | |
| Frequency: 5 nights per week, Mon-Fri. Skipping weekends preserves receptor sensitivity. | Half-life: About 2 hours. Short enough that morning dosing makes no sense - the GH pulse fires fast and clears fast. |
Titration (how to ramp the dose)
Most users skip formal titration (slow ramp-up). Some start at 100 mcg for 1-2 weeks before stacking up to 200-300 mcg.
Cycle length and time off
On cycle: 8 to 12 weeks per cycle.
Off cycle: 4 to 8 weeks off after a 12-week cycle.
Timing notes: Inject 30 minutes before bed on an empty stomach (no food for 2 hours before). Inject in stomach or thigh fat. Rotate sites.
What's commonly prescribed (per published protocols and clinical write-ups)
US compounding pharmacies typically dispense Ipamorelin pre-blended with CJC-1295 in a 5 mg lyophilized (freeze-dried, shelf-stable) vial. Standalone Ipamorelin vials exist (commonly 5 mg) but the blend is far more common. Telehealth scripts usually read 'CJC-1295/Ipamorelin 100/100 mcg subQ nightly Mon-Fri x 12 weeks' or 'Ipamorelin 200 mcg subQ nightly x 12 weeks' for standalone use.
Source: prescribing labels, published protocols, and clinical write-ups. We have not independently tested each prescriber pattern.
Reconstitution (mixing the vial)
Lyophilized 5 mg standalone vials reconstitute (mix back into liquid) with exactly 2 mL of bacteriostatic water (sterile water with preservative, the kind compounding pharmacies sell for reconstituting peptides). At 5 mg per 2 mL, every 0.04 mL on the syringe equals 100 mcg, so a 200 mcg dose is 0.08 mL. If your pharmacy filled the vial with a different volume, recalculate from the mg/mL printed on your vial label - not from this page. Store reconstituted vial in the fridge, use within 30 days.
Reconstitution = mixing freeze-dried (lyophilized) powder with bacteriostatic water (sterile water with preservative) so you can draw a dose into a syringe.
Drug interactions to watch
- Insulin and oral diabetes meds - growth hormone raises blood sugar; diabetics should monitor.
- Glucocorticoids (prednisone, etc.) - can blunt the GH response.
- Avoid food in the 2 hours before injection.
Who should not take this (contraindications)
- Active cancer.
- Active diabetic retinopathy.
- Pregnancy and breastfeeding.
- Children and adolescents.
Common side effects
- Mild head rush right after injection (GH pulse) - lasts a few minutes.
- Vivid dreams.
- Mild water retention.
- Injection-site reaction.
Serious side effects (call a doctor)
- Carpal tunnel symptoms - rare unless pre-existing.
- Significant blood-sugar rise in pre-diabetics.
- Allergic reaction (hives, swelling) - rare.
What to monitor while you're on it
- IGF-1 level at baseline, 4 weeks, end of cycle.
- Fasting glucose and A1C at baseline and end of cycle.
- Body composition scan (DEXA or InBody) at start and end.
How to stop
Just stop at the end of the cycle. No taper needed.
Where this dosing comes from
- Raun et al., Ipamorelin selective GH-release work (1998)
- Sigalos and Pastuszak, peptide GH-secretagogue review (2018)
- US compounding pharmacy formularies (Tailor Made, Empower, Strive)
- Telehealth GH-peptide protocols (Defy Medical, Maximus, Marek Health 2023-2025)
Where these doses come from
These doses come from human trials and prescribing protocols used by clinicians. Not FDA-approved at this exact dose, but well-supported by published data.
Always work with a real prescriber. Don't self-prescribe.
Safety reminder: None of this replaces a doctor. Peptides are gray-market in the US for most uses. Talk to a real prescriber before you change anything.
Where to go next
- Full Ipamorelin directory entry - status, sourcing, studies, what to skip
- Ipamorelin for growth hormone support
- Ipamorelin for fat loss
- Ipamorelin for muscle recovery
- Ipamorelin for sleep quality
- What are peptides - if you skipped the foundation
- How peptides actually work - mechanism in plain English
- Subscribe to the dispatch
Subscribe to the dispatch
The weekly Protocol One dispatch covers what's moving in peptides, GLP-1s, and longevity protocols. Free. 5-min read. Broken down for normal humans.
Last reviewed · 2026-05-07 · Page generated by Protocol One matrix engine. None of this replaces a doctor. Peptides are gray-market in the US for most uses. Talk to a real prescriber before you change anything.