Step-by-step guides for the protocols readers ask about most. Doctor-supervised, sourced right, and grounded in real clinical evidence. Each protocol includes the doctor conversation, the sourcing checklist, the timing, and what to skip.
Not sure which protocol fits you? Take the 11-question master quiz for a personalized stack recommendation across the full peptide directory. Or read our audit of the 60-peptide cheat sheet for the full evidence-tier breakdown.
STEP-BY-STEP · 4-WEEK PLAN
A doctor-supervised four-week path for the soft-tissue injury that hasn't healed. Sourcing, dosing, logging, and what to skip.
PROTOCOL · 002 · RecoverySTACK PROTOCOL · 4-WEEK PLAN
BPC-157 stacked with TB-500. The most-discussed recovery combo on the internet, sourced right.
PROTOCOL · 003 · Weight LossSTARTER GUIDE · PRE-DECISION
What to know before your first telehealth call about Mounjaro, Wegovy, or compounded tirzepatide.
PROTOCOL · 004 · CognitiveSTEP-BY-STEP · 21-DAY CYCLE
A doctor-supervised infusion protocol for stroke and traumatic brain injury recovery, grounded in the CARS and CAPTAIN trials.
PROTOCOL · 005 · Sexual HealthSTARTER GUIDE · PRE-DECISION
What to know before your first telehealth call about Vyleesi (bremelanotide) for premenopausal HSDD.
PROTOCOL · 006 · SkinSTEP-BY-STEP · 12-WEEK PLAN
A 12-week topical copper-peptide protocol for adults who have plateaued on retinoids and want a credible next step.
PROTOCOL · 007 · Weight LossSWITCHER GUIDE · PRE-DECISION
From Ozempic, Wegovy, or compounded semaglutide to Mounjaro or Zepbound. The SURMOUNT-5 head-to-head data and the practical fork.
PROTOCOL · 008 · GH / RecoverySTACK PROTOCOL · 8-12 WEEK CYCLE
An 8-to-12 week growth-hormone-axis cycle - the most-used biohacker peptide stack outside of BPC-157, with the honest framing the marketing usually skips.
PROTOCOL · 009 · MetabolicSTEP-BY-STEP · 26-WEEK CYCLE
A 26-week protocol for visceral adipose tissue reduction in adults whose deep belly fat has not responded to diet, exercise, or GLP-1s.
A weekly dispatch on what's moving in peptides, GLP-1s, and longevity protocols. Broken down for normal humans.