Step-by-step guides for the protocols readers ask about most. Doctor-supervised, sourced right, and grounded in real clinical evidence. Each protocol includes the doctor conversation, the sourcing checklist, the timing, and what to skip.
STEP-BY-STEP · 4-WEEK PLAN
A doctor-supervised four-week path for the soft-tissue injury that hasn't healed. Sourcing, dosing, logging, and what to skip.
PROTOCOL · 002 · RecoverySTACK PROTOCOL · 4-WEEK PLAN
BPC-157 stacked with TB-500. The most-discussed recovery combo on the internet, sourced right.
PROTOCOL · 003 · Weight LossSTARTER GUIDE · PRE-DECISION
What to know before your first telehealth call about Mounjaro, Wegovy, or compounded tirzepatide.
PROTOCOL · 004 · CognitiveSTEP-BY-STEP · 21-DAY CYCLE
A doctor-supervised infusion protocol for stroke and traumatic brain injury recovery, grounded in the CARS and CAPTAIN trials.
PROTOCOL · 005 · Sexual HealthSTARTER GUIDE · PRE-DECISION
What to know before your first telehealth call about Vyleesi (bremelanotide) for premenopausal HSDD.
PROTOCOL · 006 · SkinSTEP-BY-STEP · 12-WEEK PLAN
A 12-week topical copper-peptide protocol for adults who have plateaued on retinoids and want a credible next step.
PROTOCOL · 007 · Weight LossSWITCHER GUIDE · PRE-DECISION
From Ozempic, Wegovy, or compounded semaglutide to Mounjaro or Zepbound. The SURMOUNT-5 head-to-head data and the practical fork.
PROTOCOL · 008 · GH / RecoverySTACK PROTOCOL · 8-12 WEEK CYCLE
An 8-to-12 week growth-hormone-axis cycle - the most-used biohacker peptide stack outside of BPC-157, with the honest framing the marketing usually skips.
PROTOCOL · 009 · MetabolicSTEP-BY-STEP · 26-WEEK CYCLE
A 26-week protocol for visceral adipose tissue reduction in adults whose deep belly fat has not responded to diet, exercise, or GLP-1s.
A weekly dispatch on what's moving in peptides, GLP-1s, and longevity protocols. Broken down for normal humans.